Emotional Intelligence 101

High Emotional Intelligence (EQ) will improve our health, happiness and life success … and those of our children.

As a well as our writing skills and ability to connect our characters with readers.

HOW?

What is Emotional Intelligence?

“Emotional intelligence (EI) refers to the ability to perceive, control and evaluate emotions.” — About Psychology

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Change Madness into Recovery Bookgiveaway

Positive psychology website, Chan6es published a BLOG on ME & HIM: A Guide to Recovery.

Q: How did I empower myself to Change?

A: “I was an abused teacher, tormented with night terrors. I escaped to a lonely motel where Police incarcerated me into a psychiatric ward. After my release I wrote Me and Her: […]

10 Steps to Happiness

Once, screaming night terrors, tormenting anxiety, and severe mental illness plagued my life.

I promised myself I would recover and turn my life around.

I wrote ME & HER: a Memoir of Madness, sharing my guide to recovery and my wellness tools. In the process, I forgave myself and found my happiness.

We all strive […]